Get to know the properties of “lotus”, a miraculous herb that has benefits in every part, from the flower to the roots.
Get to know the properties of “lotus”, a miraculous herb that has benefits in every part, from the flower to the roots.
Get to know the properties of “Lotus”, a miraculous herb. According to Thai, Chinese, and Indian medical texts, every part of it, from the flower to the roots, can be used.
Lotus is a flower that Thai people have been familiar with for a long time. It has many other names such as Kokranat, lotus, lotus, white lotus, pink lotus, pink lotus, Buntharik, Puntharik, Pathum, Padma, Sattabongkot, Sattabush, etc.
Lotus flowers come in many varieties and are more popular for worship than other flowers because they can maintain their beauty for a long time.
In addition to its beauty, lotus is also considered a valuable herb, both in terms of nutrition and traditional Thai, Chinese, and Indian medicine. Every part of the หรือถ้าคุณสนใจแทงบอลออนไลน์ UFABET คือเว็บที่มีอัตราต่อรองดีที่สุดในประเทศไทย สมัครเลยตอนนี้ที่ UFABET แทงบอล lotus, from petals, stamens, leaves, stems, rhizomes, seeds, bile, and roots, all have their own unique properties that are beneficial to the body.
1.Lotus Petal
- Nourishes the heart and circulatory system
- Helps you relax and sleep well when drunk as herbal tea.
- Antioxidants protect cells from deterioration.
- Nourish the brain and prevent dementia.
- Reduce fever, relieve heat in the body. Lotus petals have a cool, fragrant taste.
- Used in cooking, such as lotus petal wraps, flower salad, and fried lotus petals.
- Used in traditional Thai medicine , such as aromatic medicine and medicine for dizziness.
- Used in cosmetics, helps nourish the skin with lotus pollen extract.
2.Lotus pollen
- Nourishes the heart, makes an aromatic medicine, relieves dizziness, faintness, and calms the nerves.
- Expel phlegm
- Chinese medicine used to treat frequent urination, vaginal discharge, irregular menstruation, and diarrhea.
3.Lotus leaf
- Used to wrap food, such as rice wrapped in lotus leaves.
- Old leaves help nourish the blood, relieve fever and cure hemorrhoids.
- Young leaves can be eaten fresh, eaten with chili paste, or brewed as tea to relieve heat in the body, relieve thirst, and help nourish the body and keep it moist.
4.Lotus stem
- Cooked food, crispy, juicy, good taste
- Reduce intestinal spasms
- Relieve constipation
- Diuretic, quenches heat toxins
- Relieve stress, nourish blood, heart and teeth.
- Helps you sleep well
- Anti-cancer
5.Lotus stem or lotus stem
- High in dietary fiber
- Nourish the heart
- Relieve fatigue, constipation, and thirst.
- Nourish the lungs
- Reduce blood pressure and blood sugar
6.Lotus seeds (lotus seeds)
- Low-calorie cereals, rich in protein, carbohydrates and vitamins.
- Helps control weight, high in fiber, keeps you full
- Slows down aging, contains enzymes that repair proteins and stimulate collagen.
- Good for the heart because magnesium helps blood circulation.
- Diabetic patients can consume it because it is low in calories.
- Anti-cancer , contains antioxidants
- Helps you sleep better
Caution:
- People who are allergic to grains or lotus seeds should avoid it.
- People with arrhythmias should consult their doctor before consuming lotus seeds.
7.Lotus seed (weak point in the middle of the lotus seed)
- Nourishes the heart and blood vessels, helps expand blood vessels.
- Reduce stress and help you sleep
- Nourishes eyes, lungs and kidneys
- Reduced thirst after vomiting blood
8.Lotus root
- Provides carbohydrates and dietary fiber, no fat.
- Low GI, suitable for those who want to control their sugar levels.
- Rich in potassium, calcium, magnesium, iron and phosphorus.
- Promotes bowel movement and nourishes the heart.
- Good for pregnant women because it contains folate and choline.